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1.
Paradigms of Health (SCI 300)
by
University of Phoenix
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This course provides an overview of the key components of wellness in today's society. The responsibility of the individual in attaining a personal level of wellness through a holistic preventive model is emphasized. Topics and Objectives include: The Di
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2.
Teaching Stress Management and Emotional Health (HED 4730) - Self-Paced
by
University of North Carolina at Chapel Hill - Friday Center
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Teaching Stress Management and Emotional Health will explore the factors associated with the development of emotional health and the management of stress as a basis for understanding the healthy personality. Emphasis will be directed towards teaching stre
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3.
Anger and Aggression Management
by
Stonebridge Associated Colleges (UK)
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It is a known fact that the confusion of angry feelings with aggressive behaviour creates a tremendous barrier to the expression of the natural, healthy, universal and useful human emotion that we call anger. Individuals who have controlled their anger do
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4.
Anti-ageing
by
Stonebridge Associated Colleges (UK)
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Wave goodbye to sags, bags and wrinkles, a non-existent sex life and always feeling tired. Leave the fear of looking old behind you and welcome in a firm, slim, supple body, clear skin, shiny hair and strong nails. This programme will show you or allow yo
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5.
Autogenic Training
by
Stonebridge Associated Colleges (UK)
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Autogenic training can be defined as a technique of medical therapy designed to exert a normalising influence upon mental and bodily functions. By the late 1920s, Schulz had evolved the six standard psycho-physiological exercises of autogenic training whi
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6.
Clinical Weight Control
by
Stonebridge Associated Colleges (UK)
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The whole issue of weight control is far more complex than simply controlling food intake - hence the massive failure rate of ‘diets’. This course will enable students to integrate the latest information in a safe programme for weight control. This course
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7.
Complementary Health Care
by
Stonebridge Associated Colleges (UK)
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Do you feel you want to take preventative and or a complementary approach to your health care? Then this course will go a long way to assist you in finding a happy balance and what you feel is a suitable alternative to your health care needs.
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8.
Confidence Building
by
Stonebridge Associated Colleges (UK)
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A sense of inferiority and inadequacy serves little purpose other than to interfere with the attainment of a person's full potential. Self confidence, on the other hand, can only lead to self realisation and successful achievement. It is a sad fact that a
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9.
Conscious Romantic Relationships
by
Stonebridge Associated Colleges (UK)
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The incidence of troubled, unfulfilling, and failed marriages/relationships is at an epidemic level, and the Conscious Romantic Relationships course is designed to create an evolution in the levels of introspection, emotional awareness, and communicative
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10.
Depression Management
by
Stonebridge Associated Colleges (UK)
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It is one of the most distressing and commonly occurring disorders. It is easily diagnosed yet, though eminently treatable many sufferers never receive any adequate therapy whatsoever; it is depression. This course offers the student a straightforward cop
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11.
Developing Self Esteem
by
Stonebridge Associated Colleges (UK)
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Discovering your own path through life and treading it in a manner with which we are comfortable is often an extremely difficult task, and accepting the need for change is a painful experience. This course teaches the student how it is possible to leave b
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12.
Health & Well-Being
by
Stonebridge Associated Colleges (UK)
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This unique course is designed to develop your understanding of the nature and scope of human health and well-being. Your ability to grasp the fundamentals will equip you for a better understanding of specific and more in-depth areas.
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13.
Inner Healing
by
Stonebridge Associated Colleges (UK)
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Rational Emotive Therapy (RET) teaches a positive approach for dealing with feelings by changing the way you talk to yourself. This course offers the student an insight to how the application of RET principles, developed by Dr. Albert Ellis, can help a pe
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14.
Neuro Linguistic Programming
by
Stonebridge Associated Colleges (UK)
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A person cannot drink the word ‘water’ nor can the word ‘rain’ make you wet. You must experience water or rain to truly know what the words mean. Words themselves keep you several steps removed from the experience. You experience in you own life essential
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15.
Neuro Psychological Immunology
by
Stonebridge Associated Colleges (UK)
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Just as Neuro-Linguistic Programming exemplifies excellence in performance, so the new science of NPI exemplifies excellence in health. Health is positive. It comes naturally as the direct result of how we think and feel. It is a state of being. To try to
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About this page: Listing of online and distance learning personal health courses & training from schools & training providers. The above educational offerings may be taken from your home, including online, CD training, and self-paced courses. |
Personal Health 
