Concepts of Fitness and Health (HED 1201) - Self-Paced
Concepts of Fitness and Health is designed to introduce you to the fundamental aspects of healthful living. You will participate in determining the health status of your core family and analyze lifestyle risk factor and disease patterns that may exist. You will then develop a personalized risk-reduction plan that explores health-related topics such as nutrition and weight control, chronic diseases, stress reduction, substance abuse, and sexually transmitted diseases. Also, you will learn techniques for researching, preparing, and writing a scientific term paper. This course has no final exam.
Course
English
2 Credit Hours
