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1.
Measuring Stress
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PrimeLearning.com
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This course introduces techniques to measure stress and calculate the various costs to individuals and the larger social environment. Self-evaluation procedures are described to help identify personal stress levels. Aimed at all levels, 'Measuring Stress
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2.
Simple Solutions for Stress
by
PrimeLearning.com
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This course prescribes a series of simple, healthful activities to combat stress. Aimed at all levels, 'Simple Solutions for Stress' includes the topics: (A) Take Care of Your Body (B) Develop Good Working Habits (C) Plan Your Life. The PrimeEffectiven
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3.
Stress Relieving Habits
by
PrimeLearning.com
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This course identifies a series of daily routines that will help individuals achieve positive attitudes, get better organized, and develop personal goals. Aimed at all levels, 'Stress Relieving Habits' includes the topics: (A) Get Positive About Life (B)
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4.
Devise a Stress Control Plan
by
PrimeLearning.com
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This course describes several methods to evaluate and adjust behaviors to manage daily workplace changes. Assertiveness strategies are discussed along with other techniques to identify and take control of stressful situations. Aimed at all levels, 'Devis
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5.
AMA - Managing Personal Stress
by
Corpedia
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This course teaches the user the basics of personal stress management: why he or she should control stress, the steps to managing stressful situations, and stress-level regulation guidelines. A self-assessment tests the user's understanding of stress-mana
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6.
Stress Consultant - Corporate & Professional
by
Stonebridge Associated Colleges (UK)
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Stress impacts upon our lives each and everyday. What may be a stressful situation for one can be a motivational tool for another. It is our ability to perceive or value the stress and the ways in which we deal or cope with it that can make all the differ
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7.
Stress Counselling in the Workplace
by
Stonebridge Associated Colleges (UK)
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High stress levels experienced from the boardroom to the shop floor frequently result in a decline in work performance, productivity and contribute to individual and family crises. Companies can only benefit from retaining the services of a trained counse
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8.
Stress Management - Advanced
by
Stonebridge Associated Colleges (UK)
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Stress - related disorders have become increasingly common in Western Society. The wear and tear caused by chronic stress can contribute to physical and mental breakdown. Some disorders such as hypertension have reached almost epidemic proportions. Becaus
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9.
Stress Management
by
Stonebridge Associated Colleges (UK)
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Stress can be defined as the experience of unpleasant over - or under-stimulation which actually or potentially leads to ill health. Stress is the result of a mismatch between the challenges you experience and your belief in your ability to cope. This cou
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10.
Women's Stress
by
Stonebridge Associated Colleges (UK)
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If a woman denies her knowledge of what she is and what she knows, she puts herself under tremendous stress. This stress is the pressure of her knowledge knocking on her physical body and asking to be recognized. If a feminine woman is not working for mea
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About this page: Listing of online and distance learning stress management courses & training from schools & training providers. The above educational offerings may be taken from your home, including online, CD training, and self-paced courses. |
Stress Management 
